Why aren’t there more resources available?

Today, March 19, 2025, at 9:14 PM EST, I'm here to reaffirm my commitment to promoting mental health and wellness. I've experienced firsthand the incredible benefits of taking care of your mental well-being, and I feel compelled to share that with you. During my own battle with mental illness, I tried working with multiple therapists. However, because I was on state assistance at the time, the support I received was very limited. My therapy sessions often boiled down to a brief check-in—to ensure I was following up with the nurse about my medication—rather than providing the deeper conversation I truly needed.